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What is

The Paleo diet?

The Paleo Diet is an effort to eat like we used to back in the day…way back in the day.  If a caveman couldn’t eat it, neither can you.

 

This means anything we could hunt or find like; meats, fish, nuts, leafy greens, regional veggies, and seeds. Sorry, the pasta, cereal, and candy will have to go! Instead, you’ll be making things like chicken stir fry, paleo spaghetti and over 350 other recipes!!!

And start living healthy TODAY

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